[Pixian Douban sauce for hot pot base]_Hot pot material_How to make

銆愰儷鍘胯眴鐡i叡鍋氱伀閿呭簳鏂欍€慱鐏攨鏂檁鎬庝箞鍋?
閮幙璞嗙摚閰辨槸姣旇緝鏈夊悕鐨勶紝骞虫椂鍦ㄥ仛涓€浜涘窛鑿滅殑鏃跺€欑粡甯镐娇鐢ㄩ儷鍘胯眴鐡i叡锛岀敤This is the only way to do it: it ‘s a problem, it ‘s a problem, it ‘s a problem, it ‘s a problem, it ‘s not a good idea.嵁涓汉鐨勫彛鍛筹紝鍙﹀杩樿鍑嗗涓€浜涘叾浠栫殑璋冨懗鍝侊紝姣斿璇村叓瑙掕姳妞掔瓑涓€浜涢鏉愶紝鎴戜滑鏉ョ湅涓€涓嬮儷鍘胯眴鐡i叡鍋氱伀閿呭簳鏂欑殑鍋氭硶銆傞儷鍘胯眴鐡i叡鍋氱伀閿呭簳鏂欏師鏂欙細骞茶荆妞?Aren’t you arrogant? 銆侀儷鍘胯眴鐡c€佺敓濮溿€佺嫭钂溿€佽姳妞掋€佸叓瑙掋€佸皬鑼淬€佹鐨€佽崏鏋溿€佷竵棣欍€佽彍娌广€傚埗娉曪細1銆佸皢骞茶荆妞掑湪寮€姘翠腑杩囦竴涓嬶紝鎹炲嚭娌ュ共锛岀粸缁?How about a sloppy crotch?What’s wrong with you?鍏銆佹鐨幇纰庛€傜倰閿呭姞鑿滄补澶х儳鐑紝鎶曞叆鐢熷鍧椼€佺嫭钂滅垎棣欙紝鍔犺荆妞掔粧鍜岄儷鍘胯眴鐡o紝杞皬鐏炕鐐掕嚦姘存皵灏嗗共锛屽啀涓嬪叆鍏銆佸皬鑼淬€佹鐨€佽崏鏋溿€佷竵棣欙紝缁倰绾﹀崐灏忔椂锛岃嚦棣欏懗婧㈠嚭涓旇壊鍛堟绾㈡椂锛屼笅鍏ヨ姳妞掔倰鍖€锛岀鐏姞鐩栫剸鍒讹紝鑷劧鍐峰嵈鍚庡嵆鎴愭棤娓g孩姹ょ伀閿呭熀纭€搴曟枡銆?2 銆 啲 咒 姒 姮 姹 ゅ 璢 妫 掑 瓙 南 儎 Establishment 姽 姞 姹 嘝 楝 唰 姾 駏 參 參 參 參 叆锛岀敤澶х伀鐑ф哺鍚庢拠鍑€娴搏锛岃浆灏忕伀鍔犵洊淇濇寔寰哺鐔害1灏忔椂锛屽嵆鎴愰珮姹ゃ€?銆佽皟鍒堕攨搴曞皢妞嶇墿娌瑰€掑叆閿呬腑锛屾幒鍏ラ€傞噺鐨勬竻姘达紝鎶曞叆澶ц挏鍜屽鍧?鎷嶇牬)锛屽€掑叆鏂欓厭锛岀敤鏂囩伀鐔嚦姘村垎骞蹭笖棣欏懗婧紝鎵撳幓娓e瓙銆傚皢鐐掑ソ鐨勫簳鏂欏拰娓呮补鎸?Adze?What are you talking about? What are you talking about? What are you talking about? What are you talking about? What are you talking about? What are you talking about?Technetium?灏忔椂锛岃皟鍏ョ簿鐩愩€佸懗绮俱€侀浮绮俱€佸啺绯栥€侀啰绯熸眮锛屽嵆鎴愭竻娌圭伀閿呴攨搴曘€傜倰鍒剁伀閿呭簳鏂欓渶瑕佹敞鎰忓摢浜涗簨椤?This is the best way to do it. It ‘s a good idea. It ‘s a good idea. It ‘s fooled. It ‘s just a trick.墰娌广€佹竻娌广€佽荆妞掋€佽姳妞掋€佽眴鐡i叡銆佸啺绯栥€佽眴鐡i叡銆佸钁辫挏鍜屽悇绉嶉鏂欙紝鑰屼笖鐏攨搴曟枡鐨勫ソ鍧忓叧閿湪浜庨€夋枡閰嶆枡銆佺伀鍊欐帶鍒躲€佹斁鏂欓『搴忥紝濡傛灉鏈変竴姝ヨ蹇界暐浜嗭紝灏卞彲鑳戒細鍑虹幇鍙兘浼氬嚭鐜板懗閬撳彂鑻︺€侀鑹蹭笉濂界湅绛夐棶棰樸€傛墍浠ュ湪鐏攨搴曟枡鐨勫埗浣滀腑涓€瀹氳鐢ㄥ皬鐏紝杩欐牱涓€鏄彲閬垮厤灏嗗師鏂欑倰鐓筹紝浜屾槸鍙娇鍘熸枡鍐呴儴鐨勯鍛冲拰鑹茬礌绛夊厖鍒嗘笚鍑?What is the difference between the gallium and the gallium? The threshold of the pot is too high. The following is true: What is the difference? What is the difference between this and the other?鍔犲叆鐨勮眴鐡i叡涓昏鐢ㄤ簬鎻愬懗锛屽姞鍏ョ硩绮戣荆妞掔敤浜庢彁鑹诧紝涓嶈繃涓よ€呭潎瑕佹參鎱㈢倰骞叉按姘旓紝杩欐牱鎵嶈兘浣垮叾鍛抽亾鍜岃壊绱犲厖鍒嗗湴婧朵簬娌逛腑;鍙互鍔犲叆鍐扮硸鍙互璧峰埌鈥滀 寒 ‘溇 堡 姹 ? 殑 殑 揤 揤 揤 槤 姏 姏 ラ ? 揂 椤  棣 欴 麴 鍦 ㄨ 皟 鍒 鍀 鈌 阌 呮 叮 欐 椉 僾 僽 僽 僽 僽 僽 国 僽 国杈o紝閭d箞鍏朵腑鐨勫共杈f渚夸笉鐢ㄧ洿鎺ュ叆鐐掗攨鐢ㄦ补鐐掗锛岃€屾槸鍏堝叆娌告按閿呬腑鐒竴姘村悗浠ュ噺鍏惰荆鍛?锛屽啀鎹炲嚭鎾掑叆鐏攨涓€?

[Red Bean Barley, Longan and Red Date Soup]_Benefit_Inevitable

銆愮孩璞嗚枏绫宠幉妗傚渾绾㈡灒姹ゃ€慱濂藉_鐩婂
绾㈣眴钖忕背妗傚渾绾㈡灒姹ゅ叿鏈夊緢濂界殑璋冪悊韬綋鐨勪綔鐢紝骞虫椂閫傚綋鐨勫枬涓€浜涳紝涓嶄絾鍏锋湁鎻愰珮鍏嶇柅鍔涚殑鏁堟灉锛岃繕鑳藉鍙戞尌绁涢櫎婀挎皵锛岄闃茬柧鐥呯殑浣滅敤锛屾瘮濡傝鍏锋湁鍏昏琛ュ績鐨勪綔鐢ㄣ€傚叿鏈夊仴鑴捐儍锛屽姪娑堝寲锛岄闃蹭究绉樼殑鏁堟灉锛屽彟澶栧浜庢兂鍑忚偉鐨勪汉澹潵璇达紝涔熷彲浠ラ€傚綋鐨勫枬涓€浜涘彂鎸ュ噺鑲ョ殑鏁堟灉銆傜孩璞嗚枏绫宠幉妗傚渾绾㈡灒姹よ繖绉嶆堡涓殑鍘熸枡钖忕背锛屽ぇ鏋o紝妗傚渾鏄嵂椋熷悓婧愮殑锛屾槸鍙互缁忓父椋熺敤鐨勩€備絾鍓嶆彁涓€瀹氫笉瑕佹湁绯栧翱鐥呫€傝繖涓堡鍓傛槸鍙互琛ユ皵琛ヨ锛屽仴鑴惧拰鑳冿紝绁涢櫎婀挎皵銆傚韬綋鍋ュ悍鏄潪甯稿ソ鐨勩€傜孩璞嗙殑鍔熸晥濂藉涓€锛氬吇蹇冭ˉ琛€鍙や唬鏉庢椂鐝嶆妸绾㈣眴绉颁綔鈥滃績涔嬭胺鈥濓紝 寮鸿皟浜嗙孩璞嗙殑鍏诲績鍔熸晥銆傜孩璞嗘棦鑳芥竻蹇冪伀锛屼篃鑳借ˉ蹇冭銆傚叾绮楃氦缁寸墿璐ㄤ赴瀵岋紝涓村簥涓婃湁鍔╅檷琛€鑴傘€侀檷琛€鍘嬨€佹敼鍠勫績鑴忔椿鍔ㄥ姛鑳界瓑鍔熸晥;鍚屾椂鍙堝瘜鍚搧璐紝鑳借姘旇ˉ琛€锛岄潪甯搁€傚悎蹇冭銆傝浣犲啲澶╂墜鑴氫笉鍦ㄥ瘨鍐枫€傚ソ澶勪簩锛氬仴鑴捐儍鑴捐儍娑堝寲鑳藉姏鐩稿杈冨己锛屽惛鏀惰緝濂姐€傛墍浠ワ紝韬綋杈冭櫄寮辩殑浜哄啲澶╁簲鍔犵揣杩涜ˉ锛屽仛濂芥潵骞寸殑钀ュ吇鍌ㄥ锛屾潵骞存墠浼Yangbuesi Toso TOWER Huomanpinliu.锛岃€屼笖涓嶄細鐢熺梾銆傜孩璞嗭紝鍦ㄤ腑鑽噷绉颁綔涓衡€滆丹灏忚眴鈥濓紝涔熸湁鏄庢樉镄勫仴鑴捐傻锷It ‘s easy to use it, and it ‘s easy to use it. It ‘s simple and easy to use. It ‘s simple and easy to use. It ‘s very easy to do it. It ‘s so easy to do it.鑻蜂篃链夊緢寮虹殑鍒╁翱浣灭敤锛岃兘寰ソ鍦ソ鍦版敼鍠勫洜鑴氭皵鐥呭拰鑲捐剰鍔熻兘琛伴€€鑰屽紩璧风殑It ‘s a matter of course. It ‘s a good idea. It ‘s hard to find out how to do it. If you want to use it, you ca n’t do it.You must be able to squeeze the chains and chains together. You will be able to see if you are in trouble or not. You will be able to find out how to do it.呴€熻啫鑳€璧锋潵銆傝€岀孩灏忚眴鍚湁涓板瘜鐨凚鏃忕淮鐢熺礌鍜岄搧璐紝杩樺惈鏈夎泲鐧借川銆佽剛鑲€佺硸绫汇€侀挋銆佺7銆佸凹鍏嬮吀绛夋垚鍒嗭紝鍏锋湁娓呯儹鍒╁翱銆佺婀挎帓姣掍綔鐢ㄣ€傚ソ澶勪簲锛氱孩璞嗙濂囩殑鎺掓瘨鍑忚偉浣滅敤绾㈣眴涓嶄粎鏄編鍛冲彲鍙g殑椋熷搧锛岃€屼笖鏄尰瀹舵不鐥呯殑濡欒嵂锛屻€婃湰鑽夌翰鐩€嬭鍏舵€т笅琛岋紝鑳介€氬皬鑲犲埄灏忎究鍘昏偪鑳€銆傜幇鍦ㄧ殑浜哄崄涓噷闈㈣捣鐮佹湁浜斿叚涓韩浣撳彂绂忥紝杩欎篃鏄偪锛屽彨鍋氫綋鎬佽噧鑲裤€傚湪涓尰鐪嬫潵锛岃偉鑳栦篃濂斤紝姘磋偪涔熷ソ锛岄兘鎰忓懗鐫€浣撳唴鏈夋箍銆傛按娑蹭笉鑳介殢姘旇娴佸姩锛屾粸鐣欏湪浜轰綋缁嗚優涔嬮棿锛屼娇浜轰綋杩呴€熻啫鑳€璧锋潵銆傛按鑲垮姝わ紝鑲ヨ儢涔熸槸濡傛锛屽彧涓嶈繃鏄▼搴︽湁娣辨湁娴呰€屽凡銆傜婀挎€ф瀬寮虹殑鑽墿鎴栭鐗╄兘绁涢櫎杩欎簺婊炵暀鍦ㄤ汉浣撶殑姘存恫锛屼篃灏辫兘娑堣偪銆?

[Potato Noodles Practice Guide]_Potato Noodles_How to Make_How to Make

[Potato Noodles Practice Guide]_Potato Noodles_How to Make_How to Make

After the weather is hot, many people always feel that they have no appetite, and their appetite is not very good. At this time, you can eat more light vegetable noodles. The most popular one is potato noodles.Cumbersome, more suitable for making at home on holidays.

Ingredients: 35 kg of mashed potatoes, 20 kg of water at 100 ° C, 35 kg of strong wheat flour, 1 kg of paste, and 0 salt.

1 kg.

The production method is made from the specialty potatoes of Hokkaido, Japan.

First the potatoes are washed with water to remove the skin and roots.

Add the cooking pot and steam until soft.

Use a roller or blender to crush the potatoes and stir them into a stuffing. Put them into another container and dry them in a drying room at high temperature to form mashed potatoes.

The processed mashed potatoes still retain the special flavor of the potatoes.

Mix 20 kg of 100 ° C water in 35 kg of mashed potatoes and stir.

Then mix wheat flour (powerful flour).

Then add the paste made from strong powder and common salt and stir well.

During the stirring process, the filtrate gradually hardened from the thick paste in the beginning. After the sticky cake was formed, it could be processed into noodles.

The above paste is made by stirring with 1 part of water and 1 part of strong powder, and then stirring with low heat while boiling.

Potato noodles made by the original law are usually eaten. They can also be stored and dried after drying or used for fried bread and pasty fried noodles.

Binjiang Group (002244): Financially sound investment, positive profitability improved significantly

Binjiang Group (002244): Financially sound investment, positive profitability improved significantly

Core view performance has increased slightly and profitability has improved.

In the first half of 2019, operating income was 52.

7 trillion, down 44 a year.

9%, realizing net profit attributable to mother 6.

2 ‰, an increase of 6 in ten years.

2%.

The decrease in revenue was due to a significant reduction in the scale of real estate settlement.

The initial growth rate of net profit attributable to mothers is significantly higher than the growth rate of revenue. There are two preliminary results: First, the investment income from associates in the first half of 2019 was 3.

700 million, accounting 无锡桑拿网 for up to 60% of the net profit of return to mother.

5%, compared to -1 in the same period last year.

10,000 yuan.

Second, the minority shareholders’ profit and loss ratio decreased by 21 to 32 compared with the same period last year.

1%.

The company’s gross profit margin for the first half of 2019 was 35.

5%, an increase of 7.
.

Eight averages, the net profit attributable to the mother is 11.

7%, an increase of 5 over the same period last year.

6 units.

  Sales growth is steady and investment is positive.

Resolution 516 was achieved in the first half of 2019.

700 million, an annual increase of 27.

4%.

51 of the 100 billion plan completed in 2019.

7%, based on the 4: 6 sales rhythm used by real estate companies for the first half of the year. It is a high probability event that the company will complete its goal of 100 billion US dollars in 2019.

According to Kerr’s statistics, the company ranked first in the Hangzhou market in the first half of 2019.

In terms of land investment, the company added 15 land reserve projects in 4 cities in Hangzhou, Jinhua, Taizhou, and Wenzhou in the first half of 2019, and updated the construction area of 170.

70,000 square meters, with an average floor price of 15,800 yuan / square meter.

In the first half of the year, the investment intensity was 52%, a decrease of 6 percentage points compared with 2018, but it was still expanding.

  Leverage ratio has dropped and debt repayment pressure is small.

The highest interest-bearing debt of the company in the first half of 2019 was 287.

400 million, an increase of 10.
.

0%.

In the first half of 2019, the company’s monetary funds were 121.

0 million yuan, an increase of 68 over the end of 2018.

3%, the company’s net assets in the first half of 2019 was 204.

0 million yuan, an increase of 5 over the end of 2018.
6%.

Net debt corruption in the first half of 201981.
6%, down 16 before the end of 2018.

5 averages.

Short debt coverage ratio 1.

2, almost the same as the end of 2018, short-term debt repayment pressure is small.

  Financial forecasts and investment recommendations maintain a BUY rating with a target price of 6.

00 yuan.

We predict that EPS for 2019-2021 will be 0.

60/0.

71/0.

83 yuan.

Based on 2019 PE estimates of comparable companies, we maintain the company’s 2019 PE multiple of 10X, corresponding to a target price of 6.

00 yuan.

  Risks suggest that real estate market sales may be lower than expected.

Interest rates rose faster than expected.

Bank of Shanghai (601229): Ten-Year Revenue Increases Retail Deepening Transformation

Bank of Shanghai (601229): Ten-Year Revenue Increases Retail Deepening Transformation

Event On April 27, the Bank of Shanghai announced its 2019 first quarter performance report, in which operating income doubled 42.

16%, net profit attributable to mothers increased by 14 per year.

12%.

Brief Comment 1. The revenue growth rate has increased significantly in the past six months, and the ROE has increased by 130 in the first quarter of 1919.

1.5 billion, an increase of 38 over the same period last year.

6 billion, an increase of 42.

16%, an increase of 30% over the first quarter of the previous quarter.

In the 30 quarters and the last 4 quarters, the growth rate of single-quarter operating income was higher than 30%, and revenue growth momentum was strong.

Achieve net profit of 50%.

19 ppm, an increase of 14 in ten years.

12%, the earlier single-quarter growth rate of 18Q1 increased 0.

60 averages, growth rate basically in line with expectations.

From the perspective of profit breakdown, net profit attributable to mothers increased by 6 in the first quarter.

$ 2.1 billion, mainly due to the increase in loan size and changes in accounting standards, of which revenue increased by 38.

600,000 yuan; operating expenses increase by 28 each year.

54 million, mainly due to an increase in impairment losses26.

1.3 billion; RMB increases by 3.

60 ppm; in total, changes in fair value and net income from exchange rate products increased by 23.

1.8 billion, mainly due to the implementation of the new accounting standards and 18-year statements have not been restated.

Profitability rises every year.

The annualized nominal average ROE in the first quarter was 13.

98%, an increase of 0 from the previous 18 years.

37 units.

EPS is 0.

46 yuan, an increase of 15 over the end of 18 years.

00%; BVPS at the end of the season was 13.

37 yuan, an increase of 3 from the end of 18 years.

40%.

2, █ Net income is growing by 14 per year.

97%, non-interest net income increased by 92 per year.

22% interest income net income 68 in the first quarter.

21 ppm, an increase of 14 over the same period last year.

97%, mainly due to the increase in loan size and the recovery of net interest margin.

Non-interest income net income 61.

95 ‰, an increase of 92 over the same period last year.

22%, in which the 南京桑拿论坛 net fee and commission income and investment income increased by ten.

63% and 20.

08%.Affected by the implementation of the new accounting standards in 19 years and the unrestatement of the 18-year statement, net income from changes in fair value increased by 30.

2.4 billion and the net loss of exchange rate products increases by 7 every year.

0.6 billion.

3. The quality of assets declined slightly, and the provision for provision was relatively stable.

The total amount of non-performing loans in the first quarter of 19 was 105.

5.2 billion, an increase of 8 over the end of last year.

5.4 billion; NPL ratio 1.

19%, a slight increase of 5bp compared to the end of the previous year. The non-performing ratio still maintains the level of the industry gap but shows a slight upward trend. We believe that Bank of Shanghai accelerates the retail transformation, adjusts the retail loan structure, and increases the proportion of personal consumer loans. Sometimes personal consumer loansIt may raise the overall non-performing rate, but the yield is also high, and the overall net interest income has increased significantly.

The provision and withdrawal strength remained relatively stable.

Provision for loan losses in the first quarter was 345.

64 ppm, an increase of 6 from the beginning of the year.

89%; provision covers 328.

80%, down 4 from the beginning of the year.

15 units; loan provision ratio 3.

90%, an earlier rise of 0.

10 units.

4. Core Tier 1 capital rose slightly, and capital adequacy declined slightly to the first quarter of 19, core Tier 1 capital adequacy ratio, Tier 1 capital accumulation ratio, and capital appreciation ratio were 9, respectively.

86%, 11.

22% and 12.

93%, a change of + 3bp, 0bp and -7bp from the beginning of the year.

Leverage 7.

22%, down 9bp from the end of the previous year.

5. Continue to promote retail transformation with a 27% increase in yield over the beginning of the year. Bank of Shanghai’s strategic positioning around the “top priority” of retail business, promoting the optimization of retail loan structure, strengthening the marketing of auto finance platforms, promoting personal housing loans, and strengthening pricing management; The quarterly AUM reached 5523.

23 ppm, an earlier increase of 6.

29%; return on retail assets increased by 0 from the beginning of the year.

27 single, retail intermediate businesses are growing by 30 per year.

83%.

6. Investment recommendations The first quarter of 2019’s operating results show that the growth rate of revenue has maintained rapid growth in the last 4 quarters, and the growth rate of net profit has accelerated compared with the same period last year; NIM and retail yields have continued to increase; asset quality and provisioning strength have remainedStable and continue to be at the forefront of the industry; through the continuous transformation of the Bank of Shanghai at the retail end, the strategic layout and target customers are very clear. Strong performance will bring about a rebound in net interest margin, increase in net income, and continuous improvement in ROE.Conducive to improving the overall estimate.

We forecast 19/20 operating income to grow by 18 per year.

71% / 19.

87%, net profit grows by 20 per year.

76% / 21.

35%, EPS is 2.

00/2.

42 yuan, PE is 6.

13/5.

05, PB is 0.

71/0.

61. Maintain BUY rating and maintain 6-month target price of 15 yuan.

Three Occupational Diseases Family Massage Therapy

Three “Occupational Diseases” Family Massage Therapy

√ 1. Main points of pharyngitis: 突 tiantu point, located in the depression between the two clavicle.
  Hegu Point, which is commonly known as Tiger Mouth Point.
  Sanyinjiao points, with the medial ankle straight up to the four horizontal fingers (except for the thumb, the horizontal distance of the other four fingers close together).
  Operation method: 1.
Close the throat method.
Sit or lie down, or ask your family members to use their right thumb, index finger, middle finger, and ring finger on the left and right sides of the laryngeal knot respectively, hold the laryngeal knot, and shake quickly up and down.
  Be careful not to pinch too tightly, and the shaking force should not be too heavy, so as not to cause choking or even suffocation.
  2.

Rub the Tiantu acupoint at the end of the right middle finger.
1-2 minutes, the strength should be gentle, not too heavy.
  3.

Knead Lianghegu points separately.
1-3 minutes.
  4.

Rub two or three Yinjiao points.
3-5 minutes, there is a degree of soreness.
  Note: Pharyngitis should be treated after the doctor’s clear diagnosis.
If there are prolonged hoarseness, weight loss, low fever, sore throat, or even blood in the sputum, certain organic diseases such as laryngeal cancer, tuberculosis, and lung cancer should be excluded.
  √ Second, the main points of cervical spondylosis: Qifengchi acupoint, which is equivalent to the depression of the posterior hairline angle, one on the left and one on the left.
  Fengfu Point is equivalent to the midpoint of Fengchi Point.
  Dazhui, the depression under the highest vertebral body of the neck when you lower your head.
  The shoulder well point is equivalent to the midpoint of the line between the lateral margin of the shoulder and the Dazhui point, one on each side.
  Operation method: 1.
The family supported the patient’s forehead with his left hand to fix the head, and rubbed the patient’s Fengfu with the thumb of his right hand.
3-5 minutes, use proper force, not overweight.
  2.After the method, the surgeon rubbed the left and right Fengchi points of the patient with his right thumb and index finger.
For 3-5 minutes, exert the force as the patient can accept it.
  3.After finishing the method, the surgeon then rubbed Dazhui with his right thumb and thumb.
For 1-3 minutes, take local skin redness as the degree.
  4.Then rub the patient’s shoulders and acupoints with the thumbs of both hands.
Note: Female patients should not rub their shoulder wells during pregnancy to avoid miscarriage and premature birth.
  5.
If accompanied by dizziness, headache, vomiting and other symptoms, after diagnosis and exclusion of other diseases.
The surgeon can fix the patient’s forehead with his left hand, with his right hand’s food, middle and ring fingers slightly apart, and using the fingertips as the point of force, from the patient’s left temple to the ear tip, comb the vertebra to the ipsilateral Fengchi.
Followed by right hand fixation, left hand surgery.Operate left and right for 5-10 minutes.

  √ Third, the main points of lumbar muscle strain: lumbar pain points (we call them Ashi points) or pain areas.

  Chengfu Point, at the midpoint of the lower edge of the chest muscles, one on each side.

Winter beauty soup to resist cold

Winter beauty soup to resist cold

Sword bean pigeon broth: production: first wash the pigeons offal, clean the blood with boiling water, put it in a stew pot, cook the pigeon meat, then wash the condiments, slice the yam, and addCook in the pan for another 20 minutes. Add the seasoning and boil and serve.

  Ingredients: 30 grams of sea cucumber, 30 grams of mussels, 120 grams of lamb, 2 scallions, 5 slices of ginger, 3 jujubes, 1/2 cup of wine, 2 tsp of salt.

  Production: Wash the lamb, slice it with hot water, and slice the sea cucumber after soaking. If the mussels are dry, soak them in rice wine for 2 hours.

Put the lamb, sea cucumber, and mussels in the pot while cooking. Add the seasoning and cook for a few hours until the soup is thick and ready to eat.

Wetting bed after 5 years of age

Wetting bed after 5 years of age

Some parents think that the child’s bedwetting has little to do with it.

In fact, the older the child is, the more times wetting the bed at night, and the longer the protracted time, the more difficult it is to control the symptoms of the wetting bed, and it will seriously affect the child’s healthy growth.

  Therefore, Director Yu reminded parents that no matter what causes the child’s bedwetting, parents should take their child to the hospital for examination and treatment as soon as possible.

In addition to medical treatment under the guidance of a doctor, the cooperation of parents is also very important.

  When the child is over 10 years old, he wets the bed at night. He dare not let the child drink water and eat fruit before going to bed. He also wets the bed at night.

Many mothers are very anxious, go to the hospital to ask if there is something wrong with the child’s bedwetting, what should I do?

  Yu Suming, director of the Department of Pediatrics of the First Affiliated Hospital of the General Hospital of the Chinese People’s Liberation Army, said that children with normal development can usually control urination at the age of 2-3. Occasionally wetting of the bed after 3 years of age is normal.Most children no longer wet the bed at night after the age of five.

If a child is wetting in bed at night after 5 years of age, and the frequency reaches more than twice a month, it is medically called “night enuresis”.

  The causes of pediatric enuresis include genetic factors (if the parents have been a child with nocturnal enuresis, the child has a 1/2 chance of becoming ill), reduced functional bladder capacity, psychological factors, excessive sleep, insufficient antidiuretic hormone secretion, hiddenSpina bifida and so on (about 30% of enuresis in children with enuresis due to spina bifida).

There are also parents who did not train their children to urinate and did not develop a good habit of going to the toilet with urine.

  Some parents think that the child’s bedwetting has little to do with it.
In fact, the older the child is, the more times wetting the bed at night, and the longer the protracted time, the more difficult it is to control the symptoms of the wetting bed, and it will seriously affect the child’s healthy growth.

Therefore, Director Yu reminded parents that no matter what causes the child’s bedwetting, parents should take their child to the hospital for examination and treatment as soon as possible.

  In addition to medical treatment under the guidance of a doctor, the cooperation of parents is also very important.
We should correct the bedwetting of children, but we must not be too anxious, nor can we scold and discriminate. This will increase the child’s psychological burden, cause the child to have an inferiority complex, and be reluctant to associate with children.

At the same time, it will affect the child’s intelligence, height development, depression, autism, anxiety, doubt and other mental and psychological disorders.

  Also pay attention to training children’s good habits.

Do not drink milk after 6 pm, do not drink or drink less water after dinner, do not drink juice caffeine or diuretic beverages.

Develop a habit of urination before bedtime. Parents should pay attention to the time when the child often wets the bed at night, and use the alarm clock to wake the child to the toilet half an hour in advance. This way, you can develop the habit of getting up and urinating on time to reduce the chance of wetting the bed.

  Children should not be overly excited before going to bed. Do not engage in time activities or watch thrilling movies. Take a bath before sleeping to relax your nervousness so that your child can sleep comfortably.

You can also let your child do diarrhea training during the day, which is also helpful for treating bedwetting.

Tips for buying skincare online to avoid fakes

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Tips for buying skincare online to avoid fakes

Online shopping has become more and more popular now, and many MMs like to buy skin care products online because there are too many brands that do not have a counter in China, and the online price is cheaper than the counter.

However, the most worrying thing about skin care products purchased online is the authenticity of skin care products. Among the friends I know, some are fooled.

Today, let’s learn the methods and tips to avoid fake products when buying skin care products online!

  First of all, teach you how to look at credibility and choose seller tricks. 1 “Drilling” is fake, you can’t just look at credibility and collections. Maybe you find that it is easy to see some illegal advertisements such as “paid diamonds, red crowns, collections, etc.” on the Internet., Credibility seems to have become the biggest problem of online shopping today.

Do n’t you still rely on this method to select sellers?

Then you are really OUT!

Now “red credibility” can be done with money. A diamond only costs 200 yuan, a crown only 500 yuan, and 10 yuan for 10,000 collections.

No matter how high the credibility and collection, it may be rushed out of money.

If you want to shop online and want to pick a seller, these can only be used as a reference, not a full letter.

You should know that many times, the sellers with low credibility, their credibility is gradually accumulated through the sale of goods, although less is true, but two months to rush to a few diamond shops, the suspiciousness is very large.

Want to sell three diamonds for 1001?
2,000 products too!

  Trick 2 Take a closer look at the evaluation text given by the buyer. If you click on the seller’s credit history, you can see his sales records and evaluations for the past three months.

These are the basis for judging the reputation of a seller.

Don’t just look at a few, but look at a few more pages. The more shopping the buyer writes, the more authentic the sales record is.

In addition to the high praise rate, you must also look at the reasons for the middle and poor reviews. If it is only the delivery delay or the wrong delivery, it is understandable, as long as it is not a product quality problem, it will be OK!

  Trick 3 Selecting merchants with special security services is more assured. Many shopping platforms now offer some services and commitment guarantees for sellers.

Taking Taobao as an example, “fake one loses three” is such a guarantee service.

In addition, Taobao Mall’s “authentication guarantee” and “7 days return and exchange” and other services are also the only choice.

  After that, teach you how to buy products. Trick 4 Don’t buy “auction products”. Many online products, including cosmetics, use auctions to attract everyone’s attention. The starting price is often shocking. These products are generally more or less problematic.
In addition to some malicious offenders, there are many fakes. One seller once said this: “Fake fake auctions are best sold. For a few dollars, it will double several times in three shots!

Therefore, we must be cautious when buying “auction goods”, and it is better to “not participate”.

  Trick 5 is not greedy and cheap, and does not buy outrageously priced products, which are so-called “authentic”. Goods with reliable sources and quality have their corresponding reasonable prices.

For cosmetics, the price is generally 5?
About 20% off, there are also some cheaper products that need to pay attention to the shelf life or whether there are problems with quality and packaging.

However, if there is any problem with genuine products, the price will never be too low. Don’t be greedy for this cheap, the packaging will not drop in the sky, the price is very strange, the price is ridiculous, you are the one who suffers!

  Trick 6 Don’t be deceived by the seller’s verbal promise and baby description. Some unreliable sellers like to use some verbal promise to blind the buyer and gain your trust. This is also called “sales skills.”

Don’t believe what they say “it must be genuine, accept counter inspection” and so on.

May I ask, will they themselves acknowledge the sale of fake goods with a slogan?

How many buyers can actually go to the counter to inspect the goods?

Even when inspecting the goods, any counter has no obligation to issue any inspection vouchers. In the end, no evidence can be produced, and the complaint can only be considered unlucky.

It is true that some sellers have written Hong Kong goods and A goods in the description of the baby, but if you don’t look carefully, it will not be easy to find these descriptions.

Therefore, you must read the description of the baby carefully before you buy, otherwise you will lose yourself.

  Finally, teach you how to sign the goods and protect your rights and tricks. 7 When you receive the goods, you must inspect the goods at that time. When you get the long-awaited baby with joy, please pay attention. Be calm!

This is a critical moment for various problems with a single product.

You must unpack the package in front of the courier and carefully check whether the product is damaged, whether the physical description is consistent, etc., and then confirm and sign for it. Once you find that there is a problem with the product, you must refuse to receive it.

It is your right to check whether the goods are in good condition when you receive them. If the courier excuses you, you must not give in.

  Trick 8 Reconfirm and evaluate after trial. Some products are not immediately discernible, especially fake cosmetics. In many cases, the packaging alone does not show any flaws. Only through use, I feel its size, smell and contact.The skin can recognize the authenticity.
So remind everyone not to confirm and evaluate the seller immediately after receiving the goods.

The automatic receipt confirmation period (automatic payment to the seller after a certain period of time is set by the online shopping platform) is the 15th day after the seller has shipped, and the evaluation (the system can accept the praise after the certain period of time is set by the online shopping platform) is the 45th day.
Therefore, your probation period is very sufficient. You should use observation carefully, and there is no problem. You can confirm and evaluate it in time.

  Trick 9 Buy a fake and complain about it at the end, and give you another trick if you have been deceived.

If you think you have been deceived, don’t panic, you should contact the seller through various methods as soon as possible.

If you cannot contact or communicate, immediately complain to the online shopping platform.

In the complaint, the user name of the seller, the product number accompanying the transaction, the picture, the date of the transaction, the remittance slip or the mailing list at the time of returning the goods, etc. should be clearly written.

Of course, if there is a screenshot of the chat history with the seller, it is even better.

These are important pieces of evidence.

Online shopping platforms generally receive 5?
Get in touch with you within 10 working days.

During this time, be sure to pay careful attention to the time after the seller ships.

As long as the refund status is maintained, the money will not be transferred to the seller’s account.

For online scammers or bad merchants, once the evidence is sufficient, the online shopping platform will protect the interests of the buyers. As long as the payment is not confirmed, the cheated amount will be repaid in full.

When is the best time to apply the mask?

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When is the best time to apply the mask?

For women, there is no more comfortable way to spend time than to make a mask.

But what time of day is the best time to apply the mask?

Here’s a detailed answer for everyone . Q: When is the best time to apply the mask in a day?

  A: 12 pm to 3 am is the time for the skin to self-repair damaged cells. Therefore, it is best to apply it before or before bedtime.

  Q: Is it better to apply the mask longer?

  A: Leave the mask on the edge for 15 minutes, unless it is specifically noted.

Do not think that the longer the mask is applied, the more nutrients the skin can absorb. The actual situation is just the opposite, because after applying the mask, it will cause hypoxia in the face. Over a long time, it will not turn white, but will affect the skin.As a result of normal breathing, nutrients cannot be absorbed normally. In severe cases, the complexion will appear yellow.

  Q: Can the mask be applied?

  A: Don’t think that the longer you apply the mask, the better it will be for your skin.

In fact, when the mask is slowly dried by the skin in the blink of an eye, it will in turn absorb the moisture from the face.

Therefore, when you wake up, you will find that the skin is drier and tighter than before.

  Q: The thicker the mask, the better?

  A: Most of the masks are indeed more effective if they are applied thicker, because the mask must be thick enough to cover every inch of skin and fully exert the effects of the mask.

  Q: Can I apply the mask every day?

  A: Due to the different nature of the mask, the number of times of use every week is also different.

Deep cleansing masks are not suitable for daily use. This will make immature keratin lose its ability to resist external damage. On the contrary, if it can match the skin’s renewal cycle this month, the repair effect will be more significant.

  Q: While using a bath, apply a moisturizing mask. Can water vapor make the effect better?

  A: In fact, the best time to apply a moisturizing mask is after bathing, not during bathing.

Because after the bath, the pores can expand and the skin can absorb more nutrients.

  Q: Is it better to use the mask after refrigerated?

  A: After cold storage, the mask will definitely help the skin absorb nutrients, and it will bring soothing and calming effects to the skin.

However, some facial masks may deteriorate the ingredients and should not be applied after being refrigerated, so you should pay attention to the characteristics and description of individual facial masks.

  Popular Mask Ranking-Popular Mask NO.

1 Cream-based maintenance mask HR Helena Crystal Diamond Whitening Mask From the perspective of skin maintenance effects, the effect of some disposable cleansing cream-based maintenance masks is similar to that of ordinary night creams, and many improved high-tech slight tearsMost of the masks also belong to this type. The modified version of the mask does not hurt the skin anymore. It is also known by experts as the two most effective mask types in the mask industry.

  Popular mask NO.

2 mud mask cleansing mask LANCOME Lancome warm seaweed essence mask is mostly made of natural mud, kaolin as a powder mask, it will dry to a large extent, under its strong seal, the pores are dirtyExcess oil will be absorbed and removed to achieve a deep cleansing effect. It is also a basic mask that all skins need.

  Popular mask NO.

3 gel-type detoxifying mask Biotherm Crystal White Purifying OFF / ON mask combination puts on people to feel a cool or fever-like gel mask, the former is most suitable for refreshing and moisturizing in summer or soothing and calming after sun, and most of them areA dual-effect mask that can be applied and massaged at the same time can promote skin metabolism and improve dullness and fatigue.

  Popular mask NO.

4 One-piece Essence Mask LANCOME Lancome Gold Pure Nourishing Concentrated Weaving Mask In Asia, I do n’t know how many such popular one-piece masks to apply every year, and this one-piece mask that is easy to carry and does not stick to your handsIt is based on the principle of concentration and concentration according to the proportion of essence, and it is not necessary to rinse after application. It is very convenient and quick-acting. No wonder MMs are addicted as soon as they are used.