[Mung bean cold soup]_Mung bean cold soup’s family practice_Mung bean cold soup practice Daquan_Mung bean cold soup how to do

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瀵逛簬姣忎釜浜烘潵璇达紝骞寸邯鍒颁簡灏辫缁撳鐢熷瓙锛岃€屼箣鍚庡氨浼氶绻侀潰涓存暟娆$殑浜插弸鍒拌銆備翰鍙嬪埌瀹跺仛瀹紝鍍忔牱鐨勯キ鑿滆嚜鐒朵笉鍙皯銆傚鏋滀綘涓嶄細鍋氾紝鏄笉鏄硹澶т簡锛熼偅涔堬紝鐜板湪灏忕紪灏辨潵鏁欐暀浣犲浣曞幓鍋氱豢璞嗗噳缇广€?.The problem is that the problem is not solved, and the problem is not solved. The problem is that the stack is closed, and you can read it by pressing the button.Gui Cui sui sui jing shui  锷 盱 镴 镣 regulations according to the mustard disease Chong Chen 2.The result is that there is no difference between you and me, and you will be able to see how it works, and how to do it, how to do it, how to do it, how to do it?ㄥ嫼瀛愭悈鎷岋紝鐩磋嚦缁胯眴姹ゆ哺鑵捐€屼笖鍐掔潃灏忔场娉¤繕瓒婃潵瓒婄矘绋狅紝鏍规嵁鑷繁鐨勫彛鍛冲姞鍏ョ硸鍚庯紝灏卞彲浠ュ叧鐏簡3.鑷劧闄嶆俯鍚庯紝鏀惧叆纰椾腑瀛樺啺绠卞啺闀囧嵆鍙€傚綋鐒讹紝涔熷彲浠ョ儹鐫€鍠濆暒鐪嬪畬涓婃枃鍏充簬It’s a real thing, it’s a real thing, it’s going to change, it’s going to change, it’s going to change, it’s going to change, it’s going to change, it’s going to be a real problem.笉瀵硅嚜宸卞ソ涓€鐐癸紵瓒佺潃鏃堕棿杩樺锛岃璧剁揣鑷繁鍔ㄦ墜鍋氫竴涓嬶紝杩欐牱鎵嶈兘鐪熸鍦颁韩鍙楃編椋燂紝浜彈浜虹敓銆?

[Is it hot to eat watermelon]_ watermelon _ hot air _ summer melon

[Is it hot to eat watermelon]_ watermelon _ hot air _ summer melon

In the hot summer, watermelon is known as the king of fruits. The concentration of watermelon juice, clearing heat and diuretics, quenching thirst, and preventing heat stroke, is very good for the body. Eating some watermelons in the hot summer can prevent physical diseases.Coolness will not cause the body to get angry, and there will be no physical complications.

Eating watermelon does not get angry.

Watermelon is sweet and cool, clears heat and detoxifies, relieves irritability and thirst, has diuretic effect, and is rich in nutrition. It is a good food for summer heatstroke, but it won’t cause anger.

However, it has a sweet and cold taste, especially for those with weak stomach, cold stools, diarrhea, and suffering from gastritis or ulcers, especially not to eat more, otherwise it will stimulate the stomach and cause excessive contraction, causing stomach pain, bloating and diarrhea.

In general, for people with normal gastrointestinal function, eating more watermelon will not cause constipation or diarrhea.

However, there are many complications of hypertension in life, and there are no minority. In addition, there are mental factors such as stressful work and irregular life, and now there are not a few of irritable gastrointestinal syndrome.

Constipation or diarrhea occurs after eating more watermelons, which often occurs in similar populations, because the high permeability of watermelons can easily cause a series of changes in local functional dynamics.

It can be seen that “constipation, diarrhea” is not the fault of watermelon, it is “poor gastrointestinal function” first, and “constipation, diarrhea” appears later.

Therefore, for watermelon, this kind of person is best to eat less or not to eat, can also eat in portions, it is best not to eat watermelon refrigerated.

How to eat watermelon can not harm the body, but many people eat watermelon easily get angry, this statement is correct, this is because watermelon is sweet, sweet food has a diuretic effect, when eating watermelon after urinating too much, it willThe body fluid that hurts people has a kind of symptoms of yin deficiency and fire: a dry throat and a bleeding nose.

How to avoid this situation?

One is to eat watermelon properly, and the other is to sprinkle some salt on the watermelon before eating.

Traditional Chinese medicine believes that saltiness can nourish the kidneys, and eating something particularly sweet can easily hurt the kidneys and cause leakage and urine.

Also note that never eat iced watermelon.

The coldness has a very heavy cold. It penetrates into the watermelon and eats the cold watermelon into the stomach, which adds to the burden of injection, hurts physiological functions, and hurts the body’s yang.

Eating watermelon this way will start to hurt the stomach, and later it will hurt the lungs, and people will have many allergic symptoms, runny nose, sneezing, and even itchy skin.

[Qinghai hot and sour pork tenderloin practice Daquan]_How to_Production method

銆 愰 潚 Xian Feng 凷 橴 凑 宑 鍋 氭 桶 澶 у 銆 慱 莝 箞 箞 獞 鍘 鍒 递 揂 揂 珂 綠
Songs and songs are written and read by the readers. They are sloppy and rugged. They are sloppy and stubborn. They are confusing and confusing.欙纴鍐嶅姞涓婅荆妞掋€侀叡娌广€佽挏绛夌瓑璋冨懗鍝佸埗浣滆€屾潵鐨勪竴绉嶇編鍛炽€傝繖绉嶉鍝佷笉浠It ‘s a good idea. It ‘s a good idea. It ‘s very easy to use. It ‘s very easy to use. It ‘s very easy to use it. It ‘s very easy to use it.銆傝€岃繖绉嶇編鍛虫帉鎻′簡鏂规硶锛岃嚜宸卞湪瀹朵篃鍙互鍋氬嚭鏉ヤ笅闈㈠氨鏉ヤ粙缁嶄竴涓嬮潚娴烽吀杈i噷鑴婄殑鍋氭硶澶у叏銆傚仛娉曚竴:涓绘枡锛?鐚  噷 呴 婅 倝 250 鍏?呮 呮 渡 Ad?娣€绮?铓 眡 眴 12 鍏?What are you saying?Recognition supplement 20杈f(绾€佸皷銆佸共) 5 guns?read?20 ounces?擶 ц 挏 5 鍏?Hagi?5 guns?Distinguish  2Pu?5鍏?Hao Huiyi 10 鍏?Do you have any questions?鍚勯€傞噺 閰歌荆閲岃剨鐨勫仛娉曪細1. What’s the matter? What’s the matter?.5 Do you want to go shopping?. Inlays are made up, and the chains are made up to make up the chains. Recognizing the difference between the chain and the chain, you can see it in a stable way. The clock is stable. The clock is stable. 鐢ㄦ按娣€绮夊姞娓呮堡100姣崌锛岄鐩愩€侀叡娌癸紝璋冩垚姹佹按锛?. I am arguing that I am going back to the key ship. I am going to say that I am going to be a girl in Jing Niu. “5.” 5 “. This is the only way to find out what is going on, what is going on, what is going on, what is going on, what is going on, what is going on, what is going on, what is going on, what is going on, what is going on, what is going onLeader  悗 邹 炲 嚭 Ad?。 逢 ㄦ 擸 厸 咎 吒 跺 铺 铺 厎 厾 图 图 囊 倊 潡 嶊 嶈  鎾 曞 缑 澶  ぇ 〇 绛 绂 7. 寰呮补娓╁崌鑷冲叓鎴愮儹鏃讹紝鐐歌嚦鐔熼€忥紱8。 瑙嗘补娓╁崌鑷冲崄鎴愮儹鏃讹紝鍐嶅皢閲岃剨涓嬪嫼鎶㈣壊锛屾€ラ€熸崬鍑猴紝婊楁补寰呯敤锛?. 鐐掑嫼鍐呯暀娌癸紝灏嗚荆妞掍笣銆佽懕銆佽挏鍏ュ嫼锛屽苟鐢ㄩ唻鐑圭倽锛岀劧鍚庡皢鍏戝ソ鐨勬眮姘村€掑叆锛屽緟寮€璧峰悗锛屽姞鏄庢补锛岄殢鍗冲皢鐐稿ソ鐨勯噷鑴婂€掑叆鍕哄唴锛岄缈诲嚑涓嬶紝浣块噷鑴婂叏閮ㄧ矘涓婅姟姹侊紝鍗冲彲鐩涚洏涓婃銆傚仛娉曚簩:1/12涓€鍧楅噷鑴婅倝锛堢槮鑲変篃鍙互锛夋礂鍑€2/12鏂滃垏鑲夌殑绾圭悊鍒囨垚鏉$姸3/12鍔犻浮铔嬩袱涓穩绮夊洓鍕鸿姳妞掔矇涓€鍕烘悈鍖€4/12鐑补鍒扮瀛愪笅閿呮湁姘旀场鍐掑嚭鏃朵笅鑲夛紝涓€鍧椾竴鍧楃殑涓?/ 12 镣 draft and read the paper 6/12 雹 炲 嚭 屽 嘽  镣 訣 莴 練 嬶 嬶 嬶 嬶 嬶 囶 咩 叩 叢 剢:?/ 12 Chisheng debate still water storage stability embarrassing Toso 8/12 chi additional information Ji lover interpretation Bi Renuu extinguish Dan 9/12 Qie  Wawan front complement Jiqian  Pu Dong 10/12 Gehu flange Chai Ai Debate Chisheng indistinct meat MarleneI am afraid that you will be able to see it. If you do n’t know what to do?1/12 囧 幪 鉣 Draft 囧 湣 難 Lou 笂 Reading 完 宑 钀 ュ 吇: 鈙  mutual humming Han Han 撴 币 渚 涭 紭 ル ㄧ 殑 铬 嬬 湸 儥 儥 儥 儥 儥Insulation: Insulation: Instability: Chain Link Fans: Thresholds and Thresholds, Thresholds, Thresholds, and Thresholds传琛€銆傝€屼笖姣?00鍏嬮噷鑴婅倝閲岄潰灏卞惈鏈夎泲鐧借川20鍏嬨€佺⒊姘村寲鍚堢墿0.7鍏嬨€佺淮鐢熺礌A 5寰厠銆佺淮鐢熺礌E0.59寰厠銆佽儐鍥洪唶55鍏嬨€侀捑317姣厠銆侀挔43.2 toilets 6 toilets 28 toilets 28 toilets fan 1.5 傣 Toilet 0.03 姣 Toilet and toilet 2.3 傣 toilet 0.16 姣  銆 銆 佺 7184 姣  銆 銆 佺 5.25 Huan  toilet toilets?.3寰厠绛夌殑钀ュ吇鍏冪礌銆傛墍浠ワ紝閲岃剨鑲夌殑钀ュ吇浠峰€煎氨鏄繖涔堥珮銆?

Shanghai Jahwa (600315) Quarterly Review: Herborist gathers energy to adjust star products worth looking forward to

Shanghai Jahwa (600315) Quarterly Review: Herborist gathers energy to adjust star products worth looking forward to

The new product of Herborist gathers power, and Liushen needs to be adjusted. The company announced in the third quarter of the third quarter of the performance growth rate of the company that the operating income will be realized in the third quarter of the year.

1 ppm, a 10-year increase of 3.

3%; deduct non-net profit1.

190,000 yuan, ten-year average of 11.

3%.

In terms of brands, Herborist is basically flat, and new products are stored. Active adjustments have led to a slower growth rate. The lower number of Liushen increased due to lower temperatures and increased competition.

Tang Meixing’s value increased, the US and Canadian nets were basically flat, and Gough was slightly inclined.

New brands such as Yuze, Jia’an and Qichu achieved growth rates of over 30%.

In terms of channels, the GMV of e-commerce in the first three quarters increased by 27%, and revenue increased by nearly 20%; the number of supermarkets, mothers and infants, and CS channels increased. The number of department stores improved.
New product promotion resulted in an increase in sales expense ratio by 1.

94pp, 3Q19 company’s gross profit margin extended with a good operating quality1.

94 pp to 60.

96%, mainly due to falling raw material prices.

The company’s sales rate increases by 1 every year.

49pp to 39.

15%, mainly due to the increase in celebrity single product marketing expansion; the increase in management expense rate increased by 0.

63pp to 12.

72%.

Good operating quality: The net cash flow generated by the company’s operating activities in 3Q19 was 1.

81 trillion, the absolute value is higher than the maximum net profit;佛山夜网论坛 inventory decreased by 14 million yuan compared to 1H19, inventory turnover days were basically flat.

Social marketing has achieved initial results. Herborist’s star products are worth looking forward to in the third quarter. Herborist’s energy-saving star single-product Tai Chi Sun and Moon highlights fruitful social communication: Powerful actor Ma Yizhen, as the spokesperson, launched the “Tai Chi and Street Dance battle” project, enabling Li Jiaqi, etc.KOL with goods promotion on the right.

Achieve higher exposure and conversion rate on WeChat, Weibo, Douyin, Xiaohongshu and other platforms.

Expected heavy sales in the fourth quarter, double eleven pre-sale performance is good, Tmall flagship store 3 days bookings close to 20,000, becoming the second largest pre-sale SKU.

On the brand, Herborist combines Chinese 深圳桑拿网 cultural concepts such as herbs, Tai Chi, and Dunhuang to conduct differentiated competition. On the product, it focuses on star products, and high-end elite products not only enjoy category dividends and consumption upgrade trends, but also support the brand image; channelsLast year, the replacement of the operating company this year, the margin of e-commerce has improved significantly.

Considering the impact of non-recurring gains and losses, the company reduced its net profit attributable to its parent to 6 in 19-21.

3, 7.

4, 8.

90,000 yuan, an increase of 16 in ten years.

6%, 17.

3%, 19.

9%.

With reference to the company’s PE (TTM) estimation center 40X in the past year, the company gives the company 19 years PE estimation 42X, a reasonable value of 39.

43 yuan / share, maintaining the “overweight” rating.

Risks suggest that the decline in the optional consumption boom has led to a decline in the industry’s growth rate; foreign brands entering the industry have intensified competition; traditional offline channels have gradually increased; new brands and new categories incubation remain to be seen.

Zheneng Power (600023) annual report comment: the decline in electricity demand in the province, 2018 performance is less than expected

Zheneng Power (600023) annual report comment: the decline in electricity demand in the province, 2018 performance is less than expected

Event: In 2018, the company achieved a total operating income of 566.

3.4 billion, an increase of about 10 over the same period last year.

63%; profit is 50.

1.2 billion, a decrease of about 9 compared with the same period last year.

38%; net profit attributable to shareholders of the parent company is 40.

3.6 billion, a decrease of about 6 compared with the same period last year.

89%; budget benefit is 0.

30 yuan, a decrease of 0 from 2017.

02 yuan.

Opinion: The amount of power generation fell in the fourth quarter, and the partial revenue growth rate was lower than expected.

In 2018, the company’s wholly-owned and holding power generation enterprises gradually completed 1241 power generation.

3.4 billion kWh, an increase of 7 in ten years.

63%.

The company’s power generation in the fourth quarter was 278.

5.4 billion kWh in the first three quarters (295 in the first quarter.

4.5 billion kWh in the second quarter 329.

1.9 billion kWh in the third quarter.

(1.6 billion kWh), a significant decline, resulting in a faster growth rate of internal power generation11.

14% dropped by 3.

51 averages, an increase of 12 over the first three quarters.

5% down 4.

87 units.

The decline in power generation in the fourth quarter was at least slowed by the increase in demand for power consumption in Zhejiang Province, which was caused by the decline in coal consumption by the province ‘s coal-fired power plants due to the control of coal consumption due to the “dual control” of energy requirements in the province.

In terms of electricity price, the average on-grid electricity price (excluding tax) of the company’s coal power in 2018 was 0.

307 yuan / kWh, a decrease of 1 each year.

2%.

In addition, the company’s external donations, the transformation of the three supply industries and the loss of non-current assets increased compared with the same period of the previous year, leading to an increase in non-operating expenses and the loss of fixed assets caused by the suspension of two coal machines for a total of 430,000 kilowatts.These reasons together lead to the company’s earnings being less than expected.

Coal price and coal consumption increased, and gross profit margin decreased.

In 2018, the company’s fuel and materials costs increased by 17.
.

43%, one of the reasons is the 青岛夜网 rise in the price of thermal coal in Zhejiang Province. The average price in 2018 was 602 yuan / ton, an increase of 36 over the previous year.

5 yuan / ton, the second is the company’s management unit to transport coal consumption 297.

33 g / kWh, an increase of 1 over the previous year.

1 g / kWh.

Rising fuel costs have led to a decline in the company’s gross sales margin, from 11 in 2017.

74% dropped to 9.

49%, a decrease of 2.

25 units.
Strive to generate revenue from multiple channels.
The capacity of coal tuners in the province that the company belongs to accounts for more than half of the province’s coal tuners capacity, but external calls continue to increase, but the need for gradual peak adjustment, power grid security, policy constraints and regional control capabilities, etc.It is still the main channel for Zhejiang Province’s power security.

In addition, the company also proactively deployed the heating market, actively developed nuclear power, vigorously developed new energy formats such as integrated energy services, accelerated the transformation and upgrading, and strived to achieve multi-channel revenue generation.

If the national coal supply and demand pattern expands loosely in 2019 and the price of the central bank falls, the company’s profit will further improve.

Earnings forecast and rating: In the future, the company’s power generation capacity will increase steadily, and multi-channel revenue generation capabilities will continue to increase profit growth. We expect the company’s operating income in 2019-2021 to reach 560, respectively.

06, 579.

53, 594.

3.6 billion, net profit attributable to mothers reached 50.

02, 60.

25, 75.

79 trillion, EPS (diluted) are 0.

37, 0.

44, 0.

56 yuan / share, corresponding to the closing price on April 19, 2019 (4.

98 yuan / share) dynamic PE is 14, 11, 9 times, maintain “Buy” rating.

Risk factors: the downward pressure on the economy and the decline in demand for electricity, the risk of overcapacity, the risk of competition in the electricity market and the adjustment of electricity prices, and the risk of environmental protection policies

Baiyun Airport (600004): The starting point of the tax exemption has doubled, and consumer attributes are gradually showing

Baiyun Airport (600004): The starting point of the tax exemption has doubled, and consumer attributes are gradually showing

Baiyun Airport announced its 2019 interim results.

In 2019H1, the company realized operating income of 38.

600 million / + 3.

7% (/ means per second, the same applies hereinafter), realizing net profit attributable to mother 4.

3 ppm / -39.

1%, basically 0 benefits.

21 yuan.

Among them Q2, the company realized operating income of 19.

4 ppm / -2.

8%, realizing net profit attributable to mother 2.

05 ppm / -24.

3%.

Tax exemption, advertising, and taxable business contributed to the increase in income, of which the tax exemption item nearly doubled.

In 2019H1, the company completed flight takeoffs and landings, and the passenger explosions were 24.

10,000 sorties, 3564.

60,000 person-times, increasing by 2 each year.

6%, 4.

1%.

Among them, international and regional flight takeoffs and landings and passenger explosions were 6, respectively.

20,000 flights / + 3.

7%, 922.

100,000 person times / + 9.

1%, international visitors accounted for 25.

9%, an increase of 1 over the same period last year.

2pct.

In 2019H1, the company realized operating income of 38.

600 million / + 3.

7%, with Q1 / Q2 revenue of 19 respectively.

2ppm / + 11.

3%, 19.

4 ppm / -2.

8%, excluding the impact of the cancellation of the Civil Aviation Development Fund, we estimate that the revenue growth rate of Q1 / Q2 was 27.

4%, 8.

8%, H1 revenue increased by 5.

7 trillion, a growth rate of 17.

3%.

Mainly due to the commissioning of the company’s T2 terminal on April 26, 2018, (1) it brought an additional tax-free area of 4,244 square meters. In the first half of 2019, the company realized tax-free locations8.

44 trillion, a year-on-year increase of 193%. We estimate that the company will bring 3 trillion tax-free income, about 0 in the same period last year.6 trillion, tax-free increase income 2.

400000000.

(2) Revenue from advertising business Due to the increase in advertising resources for T2 production, revenue was 3.

500 million, increasing by 1 every year.

600 million, a growth rate of 85%.

(3) The remaining income increased by 1.

9 trillion is mainly due to the increase in business volume and the increase in taxable commercial area.

In the first half of the year, the company’s tax-free income accounted for 50% of total profits, while it accounted for only 8% in the same period last year.

The rigidity of costs caused by the commissioning of T2 has continued to improve.

On the cost side, the operating cost of the company in 2019H1 is 30.

1ppm / + 19.

2%, of which depreciation cost is 7 due to the commissioning of Terminal T2.

2 ppm / + 30.

3%, associated lease costs1.

6 ppm / +21.

9%, we estimate the company’s labor cost10.

5 ppm / + 19.

6%, another cost 10.

8 ppm / + 12.

1%, mainly due to the increase in utilities and labor costs.

As for the three fees, the company has three fees for the current period2.

05 ppm / -13.

4%, mainly due to the company’s withdrawal from self-service catering,合肥夜网 retail business operations caused a decrease in selling expenses.

Excluding the cancellation of the Civil Aviation Development Fund, the company’s profits continued to increase in 19H114.

5%.

Earnings forecasts and investment advice.

In terms of absolute estimates, due to the explosive growth of the company’s tax-free business due to the commissioning of the T2 terminal building, we increase the company’s tax-free growth rate in the next 3 years, and assume WACC7 on a neutral basis.

At 2% and sustainable growth of 2%, we derive a reasonable value of 591 from Baiyun Airport.

400000000.

In terms of relative estimates, we expect the company’s EPS to be zero in 2019-2021.

43, 0.

62, 0.

74 yuan, considering that the depreciation of Terminal 2 of Baiyun Airport has increased, but the number of flights has changed during peak hours, and the capacity accumulation has not reached normal levels. This year is the absolute low point for the company’s profit. After 2020, the use of capacity increase and tax-free incomeWe expect that the company’s net profit attributable to mothers will grow at a compound annual growth rate of 31% in the next two years, giving PE 31 in 2020.

7-33.

5 times, reasonable value range 19.

65-20.

77 yuan.

Maintain “Highest Market” rating.

risk warning.

Capital expenditures for the expansion of Terminal 3 and Corridors 4 and 5 have been growing less than expected at all times.

Choose the right makeup remover for translucent beauty

Choose the right makeup remover for translucent beauty

Even if you are “naturally beautiful, it’s hard to give up”, even if others say that you are “appropriate and light makeup,” everything is inseparable from good skin.

If you want to have light nude muscles, a makeup remover course is essential!

  Eve Lom, a well-known British skincare expert, said: “To thoroughly cleanse the skin and thoroughly remove makeup is absolutely the essence of beauty.

“Women who really know how to care for themselves must attach great importance to the cleansing of their skin-makeup removal.

It is important to know that good skin care products can produce ideal results when used on fertile skin.

If the accumulation of swollen dirt on the surface of the skin blocks the pores, no matter how good the skin care products can get in, everything is just doing nothing!

Today, start our beauty tutorial with makeup removal.

  Makeup remover: Makeup remover Remove area: around eyes, lips Reason for choosing: Gently clean the skin of the eyes and lips is thin and fragile, but if you do n’t pay attention to makeup removal or incomplete makeup removal, it will cause harmful substance deposition and cause lip lines, The lip color deepens.

The eye and lip makeup remover should be replaced when removing the eye and lip cosmetics. This product will not hurt the skin when it is cleaned, and can enhance the replacement of the skin and calm the skin.

The method of use is to pour on the cotton pad to wipe the entire face and remove makeup, and then no longer need to wash with water.

  Details Tip: Since this type of makeup remover must be wiped to remove makeup, it is relatively easy to rub and hurt the skin, so it is mostly used to remove eyes, lips and other local makeup points.

  STEP BY STEP Gentle Eye and Lip Makeup Remover Step1: Before use, you should fully shake to make the oil and water in the eye and lips make-up remover mix well.

  Step2: Take a cotton swab dipped in eye and lip makeup remover, and use its tip to remove the eyeliner at the root of the false eyelashes and the bright powder on the eyelids.

  Step3: Use your middle finger to make a small circle gesture, and gently put the makeup remover on the eyelids and eyebrows.

  Step4: Use a cotton pad dipped in the eye makeup remover to gently extend the wipe from the root of the eyelashes, not too hard.

  Step5: Put two pieces of cotton pads dipped in makeup remover on top of each other and gently compress the lips.

  Step6: Open the corners of the mouth, fold the cotton piece in half, and clean up the easily leftover makeup.

  Givenchy eye makeup remover RMB 290 / 125ml soothes and moisturizes, perfectly removes eye makeup, sensitive skin and ideal eyewear products.

  Guerlain Pure Mystery Lotus Eye and Lip Makeup Remover RMB 330 / 125ml Waterproof and Long-lasting Make-up Remover instantly, it helps protect delicate eye skin, and at the same time relieve tired marks.

  Eucerin Soothing Eye Cleansing Liquid ¥ 118 / 125ml thoroughly cleans the delicate skin on the eyes, gentle and safe without irritation.

  ?
H2O + Facial Oasis Cleansing Makeup Remover RMB 300 / 236ml water-based cleansing product, which can dissolve makeup stains, dirt and multiple moisturizing effects on the face at one time.

People with oily faces are more unhealthy?

How to care for oily skin

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People with oily faces are more unhealthy?
How to care for oily skin

What should I do if the two ends always produce oil?

Especially in recent days, the weather is getting hotter and hotter, and people with oily acne muscle can’t really hurt.

According to the latest news data, people who have oily bodies are more unhealthy than people who do not oily often. So how to care for oily skin?

What misunderstandings did you surround during the nursing process?

Let ‘s take a look together.

  What misunderstanding do you surround?

  1, because the oil is out of water, I believe many girls have heard some beauty salons and store salespeople say that the oil is because of skin dehydration. Be sure to apply the mask every day. If you apply the mask every day, your skin will be over hydrated.The problem is that adding too much water makes the face more oily. The oily skin is mainly due to the increase in temperature, the more oil is secreted from the skin, and the skin will oil out to protect the skin from damage.skin.

  2. Excessive cleaning Some girls with oily acne skin like to clean excessively and want to have no oil at all. Wash them many times a day, or use some scrub-type facial cleansers, plus a face washer.Not useless, it can protect your skin to a certain extent. Excessive cleansing will damage your skin and easily become sensitive skin with oily and dry inside.

  3, the pursuit of refreshing sunscreen is not easy to feel oily and greasy when the temperature rises, especially girls sometimes go out, pursue refreshment, do not even apply sunscreen, I knew that UV damage to the skin is very large, not sunscreenEven skin care products have no effect. As long as you choose sunscreen products that are suitable for you, girls with oily acne muscles won’t be lubricious when they apply sunscreen. You must go out to sunscreen when you go out.

  How to properly care for oily skin?

  1. Use a cleansing foam to clean gently. Because oily skin is more prone to oiling in summer, some oily girls like to use cleansing products with strong cleaning power, but it is really not suitable for daily use. It even takes away moisture from the face and is easy to change.It is easy to be allergic, Xiaobian recommends using foam-type amino acid cleansing products to get a gentle cleansing, and you can use warm water to wash your face when there is not much oil on the face in the morning.

  2. Wash your face in hot and cold water first. Wash your face with hot water to open the pores, clean all the stains in the pores, and try to control the temperature of the water at about 40 degrees. When washing your face with hot water, use a facial cleanser and soap.Waiting for cleaning supplies, do not use when washing your face with cold water. This method is recommended to wash your face at least twice a day, morning and evening.

  3. Pay attention to sun protection. As a delicate girl, sun protection work must be done all year round, not to mention that the ultraviolet rays are so strong in summer. Oily girls must remember to apply sun protection products in the last step of skin care. Do not feel greasyDo not apply, otherwise it is easy to become dark and old, you can choose some sunscreen that suits you, it is best to be more refreshing, sun protection index is not low.

  4. Replacement of light oil and water-based skin care products. For oily girls, there is not much oil in winter, but the oil condition is not used in summer. The skin care products in winter need to be updated.This kind of skin care products can not cause a burden on your skin. Hydrating products can be used to moisturize and moisturize. It is a relatively refreshing product. If you need a cream in summer, you do n’t need to buy it.

You can drink soy milk

You can drink soy milk

Fresh soy milk is available for all seasons.

Drinking soy milk in spring and autumn, nourishing yin and moisturizing, reconciling yin and yang; drinking soy milk in summer, cooling off heatstroke, refreshing and quenching thirst; drinking soy milk in winter, removing cold and warming stomach, nourishing and tonic.

In fact, in addition to the traditional soybean milk, there are many patterns of soybean milk, red dates, wolfberry, mung beans, lilies, etc. can be used as soy milk ingredients.

You may wish to try it yourself.

  Beauty Sesame Black Soy Milk Soak 10g peanuts and 80g black beans, beat them with black sesame, and boil.

This soy milk is very suitable for women’s pregnancy. It has the functions of nourishing hair, nourishing skin, nourishing liver and kidney, and nourishing blood and milk.

  Longevity Five Bean Soymilk: Mix five kinds of soybeans: black beans, black beans, green beans, peas, and peanuts at a ratio of 3: 1: 1: 1: 1: 1, wash after soaking for 6-12 hours, and beat together with an appropriate amount of water and cookEnjoy immediately.

This soy milk is rich in various nutrients. Long-term supplementation can reduce the cholesterol content of the human body. It has certain therapeutic effects on hypertension, hyperlipidemia, coronary heart disease, atherosclerosis, diabetes, etc.Effect, lipid-lowering, glucose-lowering, and immune-enhancing effects.

  For red dates and wolfberry soy milk, soak 45g of soybeans for 6-12 hours, wash 15g of pitted red dates, wash 10g of wolfberry, add them to the soymilk machine, add water to make a paste, and cook.

It has the effect of nourishing deficiency and nourishing qi, soothing the nerves and nourishing kidney, and improving myocardial nutrition, and is suitable for hospitalization of patients with cardiovascular disease.

  Peanut soy milk is made from soybeans and peanuts, which has the functions of nourishing blood and nourishing qi, nourishing yin and nourishing lungs, and is suitable for people who are weak, weak, and recovering from serious illness.

Elegant yoga speed thin part good figure

Elegant yoga speed thin part good figure

You may have practiced yoga a lot, but I have n’t practiced yoga with spherical elements?

While practicing yoga and dancing, the unicorn arm was missing, the bucket waist disappeared, and the elephant leg also said goodbye to you. This is the magic of ballet yoga. Practice it quickly and achieve a devil figure.

Kick back and lower your thighs to open your hands and feet, turn to the left, and your left toes are forward.

  Hold the pat, hold your left hand up, grab your right foot with your right hand, look up, and keep your body balanced.

  Swing back to the original position, slightly raise your right hand, kick your right foot back slightly, and jump out of a beautiful posture.

  Turn to the right to make a beautiful gesture. Firmin’s thin arms are on one foot and his hands are pulled up.

  Praise God, sit back and cross your knees, lift your hands.

  Straighten your hands and lean forward.

  Inhale and close your stomach with your hands and feet, and buckle your toes.

  Relax the pelvic bones with your feet and put the felt on the small square pillow. Head rest on the felt. The upper body lies on the small pillow. The two feet are closed together. The knees are cushioned with styrofoam bricks.

  Keep the same movement, with your lower leg behind your thigh.

  Press forward to ease the back and legs and pat them together, put a small pillow on your thigh, put your hands on the small pillow, and press your upper body forward.

If the waist is not soft enough, you can add a folding chair to assist.

  Put the two small pillows together, lay on the small pillow underneath, open both sides with both hands.

  Put a small pillow at the foot of the wall to reduce edema, place the pedal on the small pillow, lie on the ground with your upper body, open your hands, and rest your legs together on the wall.

  Put your feet together.

  Brick-assisted fat-recovering 箩 even if it is not menstrual pain, props are now popular for yoga.

For many girls, what element is important is the most important thing is to lose weight.

To be thin, you need to take care of every part of your body, just like practicing kung fu.

  Lie down and lay down on the ground, open your hands, bend your knees side by side, turn your lower body to the right, and touch your knees to the ground.

Remember to touch the ground with your shoulders.

  The bent knees stand up straight, with their hands raised, their feet clamped between bricks, and knees bent down.

  The pull-ups are raised and the meat is placed on both sides of the styrofoam bricks. Press the bricks with both hands and palms and sit cross-legged.