4 simple homemade milk mask freckle moisturizing multiple effects_1

4 simple homemade milk mask freckle moisturizing multiple effects

Milk has a very high nutritional value. It is a double delicious nutrition product, which is also the best product for beauty and beauty. Milk is made into a mask by itself. With different materials and different effects, it can easily produce good skin.

Today I will introduce you to the multiple effects of freckle moisturizing.

  Milk + oatmeal = remove speckle material: milk, oatmeal method: take the oatmeal according to the amount you need and put it in a pot, add half a cup of milk, boil over low heat, set aside to cool, apply it on the surface after warmWash for 10 minutes with warm water.

Effectively eliminates skin ulcers, freckles, blackheads, and blistering. As long as the problem is not particularly serious, it only takes 10 minutes to use an oatmeal mask every day.

  Milk + Strawberry = Cleaning Mask Material: Milk, Strawberry Method: Prepare 50g of strawberries after washing, put them into a juicer and squeeze them into a puree, add a small cup of pure milk to mix them, and mix them to obtain strawberry milk., Apply on the face and massage for prevention of complications, wash off and replace after about 15 minutes.

Has a very good cleaning effect, can clean up the garbage, greasy dirt in the pores, improve oily skin.

  Milk + salt = Say goodbye to rough materials: milk, salt Practice: Mixing a small amount of salt in milk can effectively condition the skin, improve roughness and dullness, remove waste keratin, and make the skin smooth and delicate.

First prepare a container, pour a small amount of salt and water together. After it melts, add 4 spoons of skim milk powder, mix and stir to form a paste, apply it on top and wash for about 20 minutes, then you can say goodbye to rough.

  Milk + vinegar = Eliminate puffiness of the eyelids Material: milk, vinegar, warm water Practice: Prepare an appropriate amount of pure milk, add a small amount of vinegar and water to reconcile, mix and apply directly on the surface, and perform appropriate massage,The edema of the eyelid is 3-5 minutes longer. After washing it, apply a hot towel for a while.

To keep things simple, you can immerse two pieces of cotton pads in ice milk, then apply them on the puffy eyelids for about 10 minutes, and then wash them with water.

Black beans walnuts milk milk nutrition

Black beans walnuts milk milk nutrition

When using a computer, reading a book, or watching TV, do you often feel dry eyes, soreness, fatigue?

Excessive eye use caused by long-term use of eyes is a major cause of eye fatigue.

The general symptoms of eye fatigue are blurred vision for a long time, some can not even write or read, dry eyes, dizziness, and nausea and vomiting in severe cases.

  In addition, fatigue causes myopia or premature eye loss, cataracts, glaucoma, retinal replication and other eye diseases in adults.

  To protect the eyes, prevent vision damage, reduce eye fatigue, in addition to suitable lighting, maintaining correct operating posture, ensuring rest and eye exercises, it is very important to supplement the eyes.

  Modern medical research shows that vitamins are closely related to the occurrence of eye diseases and the quality of vision.

Those who use too much eyes need more vitamins and minerals needed by the eyes.

Reasonably supplementing the nutrients needed by the eyes is very important to protect the eyes, prevent visual damage, prevent eye diseases, and improve vision.

  Therefore, people with eye fatigue should pay attention to the balance of diet and nutrition, usually eat more coarse grains, miscellaneous grains, red and green vegetables, potatoes, beans, fruits and other foods containing vitamins, proteins and cellulose.

Now I will introduce two prescriptions for eye fatigue diet, which are widely accepted.

  1.

Black bean walnut milk: 1 spoon of black bean flour, 1 spoon of walnut kernel puree, 1 packet of milk, 1 spoon of honey.

500 grams of black beans, fry until cold, grind to powder.

500 grams of walnut kernels, stir-fry, remove the clothes, and mash them until they are cold.

Take 1 spoon of each of the above two foods, pour 1 cup of boiled milk and add 1 spoon of honey, and take it every morning or after breakfast, or take it with you early.

Black beans are rich in protein and vitamin B1, which are of high nutritional value, and because black food enters the kidney, with walnut kernel, it can increase kidney strength, plus milk and honey, these foods are rich in vitamin B1, calcium, phosphorus, etc.It can strengthen the muscle strength in the eye, strengthen the regulating function, and improve the symptoms of eye fatigue.

  2.

Lycium barbarum porridge: 5 grams of wolfberry, 5 grams of mulberry, 5 grams of yam, 5 red dates, 100 grams of rice.

Boil the above ingredients into porridge.

The Chinese wolfberry and mulberry seeds can nourish liver and kidney, yam, and red dates to strengthen the spleen and stomach.

If people with visual fatigue can take two meals in the morning and evening, and take them for a longer period of time, they can eliminate the symptoms of eye fatigue. Modern medical research shows that vitamins and the occurrence of eye diseases, vision is very close and good.

Those who use too much eyes need more vitamins and minerals needed by the eyes.

Reasonably supplementing the nutrients needed by the eyes is very important to protect the eyes, prevent visual damage, prevent eye diseases, and improve vision.

  Therefore, people with eye fatigue should pay attention to the balance of diet and nutrition, usually eat more coarse grains, miscellaneous grains, red and green vegetables, potatoes, beans, fruits and other foods containing vitamins, proteins and cellulose.

Now I will introduce two prescriptions for eye fatigue diet, which are widely accepted.

  1.

Black bean walnut milk: 1 spoon of black bean flour, 1 spoon of walnut kernel puree, 1 packet of milk, 1 spoon of honey.
500 grams of black beans, fry until cold, grind to powder.
500 grams of walnut kernels, stir-fry, remove the clothes, and mash them until they are cold.
Take 1 spoon of each of the above two foods, pour 1 cup of boiled milk and add 1 spoon of honey, and take it every morning or after breakfast, or take it with you early.
Black beans are rich in protein and vitamin B1, which are of high nutritional value, and because black food enters the kidney, with walnut kernels, it can increase kidney strength, plus milk and honey, these foods are rich in vitamin B1, calcium, phosphorus, etc.It can strengthen the muscle strength in the eye, strengthen the regulating function, and improve the symptoms of eye fatigue.
  2.

Lycium barbarum porridge: 5 grams of wolfberry, 5 grams of mulberry, 5 grams of yam, 5 red dates, 100 grams of rice.

Boil the above ingredients into porridge.
The Chinese wolfberry and mulberry seeds can nourish liver and kidney, yam, and red dates to strengthen the spleen and stomach.

If the visually fatigued person can take two meals daily in the morning and evening and shorten the time, it can eliminate the symptoms of eye fatigue and strengthen the physique.