A few vegetables that help men to gain weight

A few vegetables that help men to gain weight

Chinese people pay attention to diet and health. If they are full of mouthfeel, they can also get the effect of “aphrodisiac and kidney”, which is really useful.

In fact, the green onions, leeks, and onions that are often eaten in daily life have such effects. They have many benefits for men, and even can be called “men’s dishes”.

  ”Aphrodisiac masters” shallots: shallots are rich in a variety of nutrients, which can relax blood vessels and promote blood circulation, which is very good for cardiovascular.

Modern medical research shows that the various vitamins in green onions can ensure the normal secretion of human hormones and can effectively stimulate sexual desire, thereby “aphrodisiac and tonic”.

For men, eating green onions or chives 3 times a week can be cooked, served cold, or used as a flavoring agent.

  ”Vegetarian Viagra” Leek: Leek has the effects of warming the middle and lowering the qi, nourishing the kidney and benefiting yang, while enhancing the efficacy, it also has excellent therapeutic effects on male erectile dysfunction, premature ejaculation, etc. Therefore, ancient medical books are called “Aphrodisiac”Modern people also give it the title of “Veggie Viagra”.

However, it should be noted that leeks are not easy to digest and cannot be eaten too much at one time.

  ”Queen of dishes” onion: Onion has multiple functions such as anti-inflammatory, antibacterial, diuretic and antidiarrheal, blood sugar lowering, blood lipid lowering, cholesterol lowering, blood pressure lowering and so on. It is the only plant known to contain prostaglandins to protect the prostate.

It is not only the copyright of the “queen of dishes”, but also an aphrodisiac.

There are many ways to eat onions. If you want to give full play to its “men’s dishes” effect, you may wish to destroy onion fried eggs or onion fried beef.